Turning Up the Heat

It’s been insanely hot here in the Valley for the past week or so; and then like any good desert it promptly gets freezing at night. I mean, I wore tights and a sweater when I went out with a girlfriend on Monday night. Which I guess I haven’t told you about yet…. oops. A […]

Running (Wo)Man

Well, it’s over. I did it. I ran 13.1 miles in 2 hours and 28 minutes. An amazing time? Absolutely not. But I FINISHED and that all I really cared about. The first few miles or so, I actually set some new PRs in my splits, so I was really happy about that. I don’t […]

Seriously?

That’s what my legs were screaming when I climbed on my bike this morning. Why? Because the boy and I went on an epic adventure yesterday. A 21.15 mile biking adventure to be exact. We started the day with two tasty protein shakes… For me: SP Complete Powder, 1 raw egg white, frozen berries, cherries, […]