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		<title>Moved.</title>
		<link>http://sexyflexi.wordpress.com/2012/10/24/moved/</link>
		<comments>http://sexyflexi.wordpress.com/2012/10/24/moved/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 16:23:52 +0000</pubDate>
		<dc:creator>sambangs</dc:creator>
				<category><![CDATA[Food and Fitness Journaling]]></category>

		<guid isPermaLink="false">http://sexyflexi.wordpress.com/?p=1135</guid>
		<description><![CDATA[Glad you found me! Too bad I&#8217;m not here anymore Head over to Life is Bangin&#8216; to stay updated!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sexyflexi.wordpress.com&#038;blog=33309910&#038;post=1135&#038;subd=sexyflexi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Thank you!</title>
		<link>http://sexyflexi.wordpress.com/2012/10/04/thank-you/</link>
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		<pubDate>Thu, 04 Oct 2012 22:51:57 +0000</pubDate>
		<dc:creator>sambangs</dc:creator>
				<category><![CDATA[Musings and Motivation]]></category>

		<guid isPermaLink="false">http://sexyflexi.wordpress.com/?p=1122</guid>
		<description><![CDATA[First of all, I want to say a big thank you to everyone who offered their support to my posting yesterday, and my making a switch to the new blog. The process is getting a little frustrating to try and move all my posts over, so this site will still be accessible for a while. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sexyflexi.wordpress.com&#038;blog=33309910&#038;post=1122&#038;subd=sexyflexi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>BANG!</title>
		<link>http://sexyflexi.wordpress.com/2012/10/03/bang/</link>
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		<pubDate>Wed, 03 Oct 2012 18:35:00 +0000</pubDate>
		<dc:creator>sambangs</dc:creator>
				<category><![CDATA[Musings and Motivation]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexi]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life is bangin]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://sexyflexi.wordpress.com/?p=1113</guid>
		<description><![CDATA[So I&#8217;ve been doing some thinking, and this blog might be in for some changes. Nothing too major, don&#8217;t panic. I started this blog (originally on tumblr) shortly after my two year adventure in veganism was coming to an end. I was sure I would still stick to a more plant based diet and in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sexyflexi.wordpress.com&#038;blog=33309910&#038;post=1113&#038;subd=sexyflexi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Carbs and Heavy Things</title>
		<link>http://sexyflexi.wordpress.com/2012/10/02/carbs-and-heavy-things/</link>
		<comments>http://sexyflexi.wordpress.com/2012/10/02/carbs-and-heavy-things/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 16:08:31 +0000</pubDate>
		<dc:creator>sambangs</dc:creator>
				<category><![CDATA[Food and Fitness Journaling]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carb backloading]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[new rules of lifting for women]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">https://sexyflexi.wordpress.com/?p=1106</guid>
		<description><![CDATA[So October is apparently the month where I like to really kick my butt in gear; I did it a year ago and lost 10lbs fairly quickly, so let&#8217;s see if I can make that happen again, huh? I started the NROLFW on Friday and I&#8217;m liking it so far. When I go to weightlift [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sexyflexi.wordpress.com&#038;blog=33309910&#038;post=1106&#038;subd=sexyflexi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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		<title>September Foodie Penpals</title>
		<link>http://sexyflexi.wordpress.com/2012/10/01/september-foodie-penpals/</link>
		<comments>http://sexyflexi.wordpress.com/2012/10/01/september-foodie-penpals/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 16:12:36 +0000</pubDate>
		<dc:creator>sambangs</dc:creator>
				<category><![CDATA[Food and Fitness Journaling]]></category>
		<category><![CDATA[Musings and Motivation]]></category>
		<category><![CDATA[foodie penpals]]></category>
		<category><![CDATA[Snack Healthy]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">https://sexyflexi.wordpress.com/?p=1097</guid>
		<description><![CDATA[Foodie penpals time again! You&#8217;ll have to excuse the brevity of my post, as I&#8217;m having to write it from my phone. This month I made an effort to have actual correspondence with my penpals. I realize that I should&#8217;ve been doing this from the beginning, but I&#8217;m not very good at keeping in touch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sexyflexi.wordpress.com&#038;blog=33309910&#038;post=1097&#038;subd=sexyflexi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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