I’ve been a little lacking in the “sharing of fitness” department lately, and I really need to remedy that.So… Want a workout that will make you lose weight in no time flat? Me too. When you find it, please send it my way. But seriously, what I do have to offer is a workout that […]
I’ve really been slackin’ you guys and I’m super sorry. We’ve been clearing out the last bit of everything from the old office into the new one, so a lot of my workouts aside from 5x5s have been carrying heavy boxes up and down stairs, and scrubbing sinks, showers and toilets. The glamorous life of […]
Hi friends! It’s been a whole week; did you miss me? Let’s be real, a lot of you probably didn’t even notice. Since I wrote last week’s controversial post, I’ve been in full documentary mode, putting the finishing touches on our Florida travel plans, and teaching some extra bootcamp classes to make up for my […]
