I’m a Motherf*ckin Monster

First things first I eat’cha brains… Just kidding. But I did eat something pretty spectacular last night… After yesterday’s lament of boring food and not cooking enough, I went home and experimented! And I’m happy to report my Frankenstein-like endeavors were a success The picture, however, doesn’t really do it justice: I’m calling it a […]

Back on Track

You’ll be happy to know I’m feeling a little happier than yesterday, although I am super tired. Couldn’t sleep last night and extra early gym time makes for a sleepy Sam! But it’s okay because I have fun things to show you!!! Natural Expo West! We interviewed Nutiva founder and CEO, John W. Roulac for […]

Fitness Expo

Today I went to a free Health and Fitness Expo in Century City sponsored by Operation Fitness founded by celebrity trainer Michael Torchia. I went specifically to audition for a new Health and Fitness channel that is coming out, and Michael will have his own show for Operation Fitness. I’ll post my answers for that interview for […]