So I don’t normally update on the weekends, but because I’ve been so behind on posts, I’m making an exception. First up, what I’ve been eating!!! Unperfected paleo chocolate chip cookies, paleo fudgsicles, for the boy: tarragon and white wine shrimp with linguine, and for me: tarragon and white wine clams with bacon over spaghetti […]
So I stole this one from SHAPE magazine, but they stole it from Yoga practice, so I don’t feel bad. Anyone who has practiced yoga knows how much this segment of the salutation flows sucks really works your whole body. So take a breath, light a couple candles, and work that body. Chaturanga Primary muscles: […]
Well, it’s over. I did it. I ran 13.1 miles in 2 hours and 28 minutes. An amazing time? Absolutely not. But I FINISHED and that all I really cared about. The first few miles or so, I actually set some new PRs in my splits, so I was really happy about that. I don’t […]
